8:0 octanoic, caprylic fatty acid in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried there is 0.005 g of 8:0 octanoic, caprylic fatty acid.
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried are listed below.
Water
|
50.12 g
|
50.12
|
g
|
Energy (calorie)
|
332 kcal
|
332
|
kcal
|
Energy (joule)
|
1387 kJ
|
1387
|
kJ
|
Protein
|
21.5 g
|
21.5
|
g
|
Total lipid (fat)
|
27.11 g
|
27.11
|
g
|
Ash
|
0.95 g
|
0.95
|
g
|
Carbohydrate, by difference
|
0.41 g
|
0.41
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
31 mg
|
31
|
mg
|
Iron, Fe
|
1.62 mg
|
1.62
|
mg
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
Phosphorus, P
|
194 mg
|
194
|
mg
|
Potassium, K
|
313 mg
|
313
|
mg
|
Sodium, Na
|
73 mg
|
73
|
mg
|
Zinc, Zn
|
2.86 mg
|
2.86
|
mg
|
Copper, Cu
|
0.118 mg
|
0.118
|
mg
|
Manganese, Mn
|
0.008 mg
|
0.008
|
mg
|
Selenium, Se
|
5.8 µg
|
5.8
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.1 mg
|
0.1
|
mg
|
Riboflavin
|
0.18 mg
|
0.18
|
mg
|
Niacin
|
5.229 mg
|
5.229
|
mg
|
Pantothenic acid
|
0.628 mg
|
0.628
|
mg
|
Vitamin B-6
|
0.153 mg
|
0.153
|
mg
|
Vitamin B-12
|
1.52 µg
|
1.52
|
µg
|
Vitamin A, RAE
|
19 µg
|
19
|
µg
|
Retinol
|
19 µg
|
19
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
63 IU
|
63
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.54 mg
|
0.54
|
mg
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D
|
3 IU
|
3
|
IU
|
Fatty acids, total saturated
|
11.272 g
|
11.272
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.005 g
|
0.005
|
g
|
10:0 decanoic, capric fatty acid
|
0.032 g
|
0.032
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.035 g
|
0.035
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.551 g
|
0.551
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.096 g
|
4.096
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.482 g
|
0.482
|
g
|
18:0 octadecanoic, stearic fatty acid
|
5.992 g
|
5.992
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.03 g
|
0.03
|
g
|
22:0 saturated fatty acid
|
0.048 g
|
0.048
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
7.35 g
|
7.35
|
g
|
14:1 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.22 g
|
0.22
|
g
|
16:1 cis monounsaturated fatty acid
|
0.187 g
|
0.187
|
g
|
16:1 t monounsaturated fatty acid
|
0.032 g
|
0.032
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
7.105 g
|
7.105
|
g
|
18:1 cis
|
5.71 g
|
5.71
|
g
|
18:1 trans
|
1.395 g
|
1.395
|
g
|
20:1 eicosenoic, gadoleic
|
0.013 g
|
0.013
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.02 g
|
1.02
|
g
|
18:2 undifferentiated
|
0.646 g
|
0.646
|
g
|
18:2 n-6 c,c
|
0.272 g
|
0.272
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.363 g
|
0.363
|
g
|
18:2 t,t
|
0.01 g
|
0.01
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.294 g
|
0.294
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.294 g
|
0.294
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0.004 g
|
0.004
|
g
|
20:3 n-3
|
0 g
|
0
|
g
|
20:3 n-6
|
0.004 g
|
0.004
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.02 g
|
0.02
|
g
|
20:4 n-6
|
0.02 g
|
0.02
|
g
|
20:5 n-3 (EPA)
|
0.019 g
|
0.019
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.031 g
|
0.031
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.007 g
|
0.007
|
g
|
Fatty acids, total trans
|
1.437 g
|
1.437
|
g
|
Fatty acids, total trans-monoenoic
|
1.427 g
|
1.427
|
g
|
Fatty acids, total trans-polyenoic
|
0.01 g
|
0.01
|
g
|
Cholesterol
|
81 mg
|
81
|
mg
|
Tryptophan
|
0.238 g
|
0.238
|
g
|
Threonine
|
1.025 g
|
1.025
|
g
|
Isoleucine
|
0.962 g
|
0.962
|
g
|
Leucine
|
1.66 g
|
1.66
|
g
|
Lysine
|
1.877 g
|
1.877
|
g
|
Methionine
|
0.701 g
|
0.701
|
g
|
Cystine
|
0.281 g
|
0.281
|
g
|
Phenylalanine
|
0.847 g
|
0.847
|
g
|
Tyrosine
|
0.745 g
|
0.745
|
g
|
Valine
|
1.095 g
|
1.095
|
g
|
Arginine
|
1.447 g
|
1.447
|
g
|
Histidine
|
0.455 g
|
0.455
|
g
|
Alanine
|
1.069 g
|
1.069
|
g
|
Nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried